{"id":1352,"date":"2024-03-12T22:37:17","date_gmt":"2024-03-12T22:37:17","guid":{"rendered":"https:\/\/kmo14.prositemulti6.be\/?page_id=1352"},"modified":"2024-04-22T16:55:51","modified_gmt":"2024-04-22T16:55:51","slug":"blog","status":"publish","type":"page","link":"https:\/\/padelrepublic.eu\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1352\" class=\"elementor elementor-1352\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9853561 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9853561\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2b4e4e\" data-id=\"d2b4e4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-168c057 elementor-widget elementor-widget-spacer\" data-id=\"168c057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8ec223 elementor-widget elementor-widget-heading\" data-id=\"d8ec223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad569ec elementor-widget elementor-widget-text-editor\" data-id=\"ad569ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Benefit from tips&amp;tricks, keep up to date with the latest developments and follow the results of the professional players at the Premier tournaments via our blog<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60cbf68 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"60cbf68\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1645 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-tricks\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/06\/29\/hoe-kies-ik-mijn-racket\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"455\" src=\"https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/rackets-768x455.png\" class=\"attachment-medium_large size-medium_large wp-image-1394\" alt=\"\" srcset=\"https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/rackets-768x455.png 768w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/rackets-300x178.png 300w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/rackets-18x12.png 18w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/rackets.png 966w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Tips &amp; Tricks<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='padelrepublic' src='https:\/\/secure.gravatar.com\/avatar\/0cc20444685901b538d8bc650f11937c8c7ae8989b34942f4feb3e1f79460e64?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0cc20444685901b538d8bc650f11937c8c7ae8989b34942f4feb3e1f79460e64?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/06\/29\/hoe-kies-ik-mijn-racket\/\" >\n\t\t\t\tHoe kies ik mijn racket?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Een padel racket kiezen uit het grote beschikbare aanbod kan een uitdaging zijn en is vaak heel persoonlijk: uiteindelijk draait het om het gevoel dat je hebt met een racket. Testen is dus essentieel.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/06\/29\/hoe-kies-ik-mijn-racket\/\" aria-label=\"Read more about Hoe kies ik mijn racket?\" tabindex=\"-1\" >\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 29, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1637 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-tricks\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/06\/29\/opwarming-om-blessures-te-vermijden\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/06\/DALL\u00b7E-2024-06-30-00.50.07-A-group-of-padel-players-performing-dynamic-stretching-exercises-on-a-padel-court-as-part-of-their-warm-up-routine.-The-players-are-wearing-sports-att-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-1639\" alt=\"\" srcset=\"https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/06\/DALL\u00b7E-2024-06-30-00.50.07-A-group-of-padel-players-performing-dynamic-stretching-exercises-on-a-padel-court-as-part-of-their-warm-up-routine.-The-players-are-wearing-sports-att-768x768.webp 768w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/06\/DALL\u00b7E-2024-06-30-00.50.07-A-group-of-padel-players-performing-dynamic-stretching-exercises-on-a-padel-court-as-part-of-their-warm-up-routine.-The-players-are-wearing-sports-att-300x300.webp 300w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/06\/DALL\u00b7E-2024-06-30-00.50.07-A-group-of-padel-players-performing-dynamic-stretching-exercises-on-a-padel-court-as-part-of-their-warm-up-routine.-The-players-are-wearing-sports-att-150x150.webp 150w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/06\/DALL\u00b7E-2024-06-30-00.50.07-A-group-of-padel-players-performing-dynamic-stretching-exercises-on-a-padel-court-as-part-of-their-warm-up-routine.-The-players-are-wearing-sports-att-12x12.webp 12w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/06\/DALL\u00b7E-2024-06-30-00.50.07-A-group-of-padel-players-performing-dynamic-stretching-exercises-on-a-padel-court-as-part-of-their-warm-up-routine.-The-players-are-wearing-sports-att.webp 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Tips &amp; Tricks<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='padelrepublic' src='https:\/\/secure.gravatar.com\/avatar\/0cc20444685901b538d8bc650f11937c8c7ae8989b34942f4feb3e1f79460e64?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0cc20444685901b538d8bc650f11937c8c7ae8989b34942f4feb3e1f79460e64?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/06\/29\/opwarming-om-blessures-te-vermijden\/\" >\n\t\t\t\tOpwarming om blessures te vermijden\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Een goede opwarming is cruciaal voor elke padelspeler, ongeacht het niveau. Het helpt niet alleen om blessures te voorkomen, maar verbetert ook je prestaties op de baan. <\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/06\/29\/opwarming-om-blessures-te-vermijden\/\" aria-label=\"Read more about Opwarming om blessures te vermijden\" tabindex=\"-1\" >\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 29, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1380 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-tricks\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/03\/29\/hoe-kies-ik-met-welke-ballen-ik-best-speel\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/240318-padelballen-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1381\" alt=\"\" srcset=\"https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/240318-padelballen-768x402.jpg 768w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/240318-padelballen-300x157.jpg 300w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/240318-padelballen-1024x536.jpg 1024w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/240318-padelballen-18x9.jpg 18w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2024\/03\/240318-padelballen.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Tips &amp; Tricks<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='padelrepublic' src='https:\/\/secure.gravatar.com\/avatar\/0cc20444685901b538d8bc650f11937c8c7ae8989b34942f4feb3e1f79460e64?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0cc20444685901b538d8bc650f11937c8c7ae8989b34942f4feb3e1f79460e64?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/03\/29\/hoe-kies-ik-met-welke-ballen-ik-best-speel\/\" >\n\t\t\t\tHoe kies ik met welke ballen ik best speel?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Om met een binnenkopper te beginnen: padel is geen tennis, dus een tennisbal is geen padelbal.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelrepublic.eu\/en\/blog\/2024\/03\/29\/hoe-kies-ik-met-welke-ballen-ik-best-speel\/\" aria-label=\"Read more about Hoe kies ik met welke ballen ik best speel?\" tabindex=\"-1\" >\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 29, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b783b04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b783b04\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f44e33\" data-id=\"1f44e33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be000f4 elementor-widget elementor-widget-image\" data-id=\"be000f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2020\/04\/logo_2-removebg-preview-2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1240\" alt=\"\" srcset=\"https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2020\/04\/logo_2-removebg-preview-2-150x150.png 150w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2020\/04\/logo_2-removebg-preview-2-300x300.png 300w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2020\/04\/logo_2-removebg-preview-2-12x12.png 12w, https:\/\/padelrepublic.eu\/wp-content\/uploads\/sites\/15\/2020\/04\/logo_2-removebg-preview-2.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dc53d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dc53d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6daba0\" data-id=\"b6daba0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c81af5 elementor-widget elementor-widget-spacer\" data-id=\"9c81af5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog Profiteer van de tips&amp;tricks, blijf op de hoogte van de nieuwste ontwikkelingen en volg de resultaten van de profspelers op de Premier tornooien via onze blog<\/p>","protected":false},"author":109,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1352","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/padelrepublic.eu\/en\/wp-json\/wp\/v2\/pages\/1352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/padelrepublic.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/padelrepublic.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/padelrepublic.eu\/en\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/padelrepublic.eu\/en\/wp-json\/wp\/v2\/comments?post=1352"}],"version-history":[{"count":58,"href":"https:\/\/padelrepublic.eu\/en\/wp-json\/wp\/v2\/pages\/1352\/revisions"}],"predecessor-version":[{"id":1608,"href":"https:\/\/padelrepublic.eu\/en\/wp-json\/wp\/v2\/pages\/1352\/revisions\/1608"}],"wp:attachment":[{"href":"https:\/\/padelrepublic.eu\/en\/wp-json\/wp\/v2\/media?parent=1352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}